Southwestern Chicken & Lima Bean Stew
4 bone-in chicken thighs (1 1/2 lbs), skin removed (I could only find the bone and skin removed)
2 cups frozen lima beans
2 cups frozen corn
1 large green pepper, chopped
1 large onion, chopped
2 cans (14 oz each) fire roasted diced tomatoes, undrained
1/4 cup tomato paste
3 Tablespoons garlic cloves, minced
1 1/2 teaspoon ground cumin
1 1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
Chopped fresh cilantro or parsley (I didn't add this)
Place first five ingredients in a 5 quart slow cooker. In a large bowl, combine tomatoes, tomato paste, Worcesterhire sauce, garlic and dry seasonings; pour over top.
Cook, covered, on low 6-8 hours or until chicken is tender. Remove chicken from slow cooker. When cool enough to handle, remove meat from bones; discard bones. Shred meat with two forks; return to slow cooker and heat through. If desired, sprinkle with cilantro/parlsey.
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