Italian Turkey and Orzo Soup
Hands on: 28 minutes Total: 35 minutes
1 Tablespoon olive oil
12 ounces 93% lean ground turkey
1 Tablespoon choped fresh oregano
4 ounces sliced cremimi mushrooms
5 garlic cloves, chopped
3 cups unsalted chicken stock
2 cups water
1/2 teaspoon kosher salt
1/2 teaspoon crushed red pepper (I had to omit)
1 15 ounce can petite diced tomatoes, drained
3/4 cup uncooked whole wheat orzo pasta (I couldn't find, used regular)
3 cups spinach
1/2 teaspoon grated lemon rind
Heat a large Dutch oven over medium-high heat. Add oil; swirl to coat. Add turkey; cook 6 minutes or until lightly browned, stirring to crumble. Add oregano, mushrooms, and garlic; saute 5 minutes. Add stock, 2 cups of water, salt, red pepper, and tomatoes, scraping pan to loosen browned bits; bring to a boil. Add orzo; cook 7 minutes. Sit in spinach and rind; cook 2 minutes.
No comments:
Post a Comment