Ambrosia

Today's recipe is a healthy version of Ambrosia. The Saucy Irish's Green Stuff reminded me of Ambrosia in a way and I wondered if I had a healthy version (yeah I am on that kick again).  So I searched and no luck. Then I went to the Asylum libraries and sure enough they sent me to the Mayo Clinic! Fitting, isn't it!  Well they had an amazing version that will become my summer go to, even if I'm not trying to be healthy!

Obviously if you don't have mint leaves it is no big deal. I just happen to have them growing on my porch! I think next year the herb garden is going to expand because I have loved having the mint and

Rosemary!  

Ambrosia

Mayo Clinic

1. 1/2 cup slivered almonds
2. 1/2 cup unsweetened flaked coconut
3. 1 small pineapple, cubed
4. 5 oranges, segmented
5. 2 red apples, cored and diced
6. 1 banana, halved lengthwise, peeled and sliced crosswise
7. 2 tablespoons cream sherry
8. Fresh mint leaves for garnish

Directions

Preheat the oven to 325 F. Spread the almonds on a baking sheet and bake, stirring occasionally, until golden and fragrant, about 10 minutes. Transfer immediately to a plate to cool. Add the coconut to the sheet and bake, stirring often, until lightly browned, about 10 minutes. Transfer immediately to a plate to cool.

In a large bowl, combine the pineapple, oranges, apples, banana and sherry. Toss gently to mix well. Divide the fruit mixture evenly among individual bowls. Sprinkle evenly with the toasted almonds and coconut and garnish with the mint. Serve immediately.